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Dance + Fitness Studio in Toronto

Empowering
+ Supportive
Fitness
in Toronto

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Pilates | Yoga | Ballet | Hip Hop | Pop Dance | Barre | Nia | Bollywood | HIIT | Broadway
 

 

Dance + Fitness classes on the danforth

All classes are geared for a beginner to intermediate level, with mixed variations to challenge you for whatever level you are at. From Hip Hop to Bollywood. Pilates to yoga. Check out our classes to see what's best for you.

Meet the instructors

Empowered women, empower women. At The Pink Studio you'll be welcomed and supported by a group of fierce and strong women and men. Just like you. Meet a few of the people who will guide you and inspire you at our studio.

the concept

The Pink Studio is a dance and fitness studio in Toronto, designed to empower and support people. We believe fitness should be inclusive and fun! Our mission is to create a space in the community that is welcoming and empowering for you, no matter what size you are and no matter what level you’re at.

 

Work It, Girl.

2 WEEKS UNLIMITED CLASSES
$40 INTRO SPECIAL

 
 

Make Yourself a Priority

We have pricing options and passes for everyone! See which one is right for you. Drop-ins welcome.

 
 

Don't Miss a Thing

FOLLOW THE PINK STUDIO ON SOCIAL MEDIA FOR THE MOST UP TO THE MINUTE ANNOUNCEMENTS, WORKSHOPS AND SALES.

 
 
On that note, our newest fitness class starts this week, CARDIO STEP, and it's only 30 minutes! • You might think half an hour is not enough to get a kick ass workout, and @sabrina__kale is here to prove you wrong! 😉 • Class starts this Tuesday at 6:30am! 🙌🏼🙌🏼🙌🏼 #riseandgrind folks! • You gotta sign up ahead of time for this class. You are going to ❤ it. Who's loves working out before work in the AM?
THE JUSTIN TIMBERLAKE SERIES starts in 3 weeks! Sundays 12:45pm in October with @senodin • Come shake your groove thang in this Beginner Hip Hop series. For 4 weeks you will learn choreography to a JT song or medley. Register at www.thepinkstudio.ca/workshops or DM me for the direct link!
NEW Barre class on Wednesdays at 5:30pm! 💪🏽 If you've never tried #barre before, feel free to comment or DM me your questions! This is a FULL BODY workout that is intense but low impact and can be modified for beginner to advanced. • It's quite possible your legs feel like jello after class lol Get ready to sweat!
NEW 4 WEEK SERIES starts in October! • HIIT + STRETCH is Mondays in October 5:30pm and again Mondays in November 5:30pm. • 💪🏽❤ In this 4 week program, we will combine 30 minutes of high intensity interval training with 30 minutes of deep fascial stretching. Tone up and lengthen! With an emphasis on proper alignment, this is a great program for BEGINNERS, for people recovering from injury, and for those that crave a 'sweaty' class but also need to lengthen out. Each week will build on the previous week. • Get comfortable with foundational moves and gain CONFIDENCE 🙌🏼 to join in all the other great classes at The Pink! Of you've been nervous to try HIIT or Barre this is the program to do!
Talk about getting out of your comfort zone! This week, kickboxer Jason Battiste @jason_battiste_kickboxing joined BARRE class with Samantha and loved it! (Also it was way harder than he was expecting!) • Jason is so supportive of our business and he thinks Barre is such a great compliment to Boxing....so @pilateswithsamantha and @jason_battiste_kickboxing are joining forces for a BARRE-N-BOX class on Sept 21st at Jason's studio @newfrontierfitness 💪🏽❤ • Reach out to Jason or Samantha for more details. And take a cue from both of them and challenge yourself to step outside your comfort zone, try something new and keep learning!
If you want to do BOLLYWOOD this is your chance! • Anushya's 4 week series starts tomorrow (Monday Sept 9th) 8:30-9:30pm. We are no longer doing a weekly drop in Bollywood class, so sign up for this 4 week dance series and live your best life! 🙌🏼 • There are still 9 spots available in this class so sign up at www.thepinkstudio.ca/workshops $56 for 4 classes or free if you have an unlimited membership.
YOU ARE WORTHY EXACTLY AS YOU ARE RIGHT NOW! • Although I'm not a fan of our bodies being compared to fruits (like how many magazine quizzes did I need to take to tell me I was apparently an 🍎 shape) I did LOVE ❤ this beautiful illustration by @fineprintfood because I think we all identify with at least one of these feelings. • You are not "too" of anything. You are exactly how you are meant to be and you're a babe.
90's Hip Hop 👟 on a NEW night! Thursdays at 8:30pm with Senyo! @senodin • Who's coming out to groove? Totally beginner friendly!
CARDIO STEP is coming to The Pink! • The perfect blend of an old school Step class with the sweaty intensity of a HIIT workout with @sabrina__kale A non stop total body HIIT workout done to the beat of the music. Low impact modifications make this class accessible for all. This class starts on September 17th from 6:30AM-7AM. 💗 YES it's only a 30min class (trust me, the folks who tested this class with Sabrina will tell you 30min is enough lol) and YES it's at 6:30 in the morning. GET IT early birds! ☀️ • We also have a BABY FRIENDLY version of this class starting TOMORROW! Thursdays 10:30-11am. Guaranteed to get your heart rate up while your little one gets comfortable right beside you, on their own mat. You don't need a baby to attend this class....you just have to be happy to share the studio with cute babies!
4 week JAZZ series starts on Thursday! • Thursday nights in September 7:30-8:30pm with @tayloralexiswellness and there are 7 spots left! Who wants to dance with us? • 5-6-7-8 💗💗💗💗 • www.thepinkstudio.ca/workshops
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