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Dance + Fitness in Toronto

Empowering
+ Supportive
Fitness
in Toronto

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Pilates | Yoga | Ballet | Hip Hop | Pop Dance | Barre | Nia | Bollywood | HIIT | Broadway
 

 

Dance + Fitness classes on the danforth

All classes are geared for a beginner to intermediate level, with mixed variations to challenge you for whatever level you are at. From Hip Hop to Bollywood. Pilates to yoga. Check out our classes to see what's best for you.

Meet the instructors

Empowered women, empower women. At The Pink Studio you'll be welcomed and supported by a group of fierce and strong women and men. Just like you. Meet a few of the people who will guide you and inspire you at our studio.

the concept

The Pink Studio is a dance and fitness studio in Toronto, designed to empower and support people. We believe fitness should be inclusive and fun! Our mission is to create a space in the community that is welcoming and empowering for you, no matter what size you are and no matter what level you’re at.

 

Work It, Girl.

2 WEEKS UNLIMITED CLASSES

$40

INTRO SPECIAL

 

 
 

Make Yourself a Priority

click below to view our pricing options and buy a pass!

 

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Don't Miss a Thing

FOLLOW US ON SOCIAL MEDIA FOR THE MOST UP TO THE MINUTE ANNOUNCEMENTS, WORKSHOPS AND SALES

 
Self-doubt? Guilt? Toxic relationships? • What is something you can decide not to carry into 2019 with you? Discontinuing negative habits is just as important as setting positive intentions for the new year. Being honest about the familiar things we do that we know are bad for us but we continue to do, either out of habit, pressure or comfort. • What can you let go of and walk into the new year a little lighter? 💗
☆NEW☆ Beat the winter blues this January with our 4 week Dance Series workshops! • 4 Classes. 1 Routine. Keep adding on choreography each week and watch yourself progress and have fun! • Each month has a new theme. First up...the original #girlpower group SPICE GIRLS! • • Join @lianalewis every Friday night for 4 weeks 6:30pm-7:30pm starting January 11th. Spend Friday nights in the new year doing something fun and healthy for yourself:) • $56 for 4 weeks. Sign up now to get the early bird rate $10 off (only $46). 15 spots available. Temporary link in bio to register.✌🏼
Obvs. ⠀ But just reminding you in case you needed to hear that today. ⠀ •⠀ Tuesdays at The Pink:⠀ 9:15am- Barre⠀ 10:30am- Baby Friendly Yoga ⠀ 12pm- Abs + Booty ⠀ ⠀ 5:15pm- Pilates Flow ⠀ 6:30pm- Barre⠀ 7:30pm- Nia⠀ 8:30pm- Hip Hop
The nicest squad of "Mean Girls" you've ever seen 😍 Thanks for rocking out to Mean Girls Christmas in our special class. • If you've been nervous to try one of our dance classes, please know that not only are the instructors welcoming but the other people in the class are super cool/nice/friendly! 💗
☆WEEKEND SALE☆ is on! 20% discount is automatic right now online and in studio on 10 and 20 class packs. Stock up on classes- they are valid for 6 months.
WHOA. ⠀ This is one of those quotes that hit me hard when I read it.⠀ •⠀ Stand for something. Don't be so worried about pleasing everybody that you end up tip toeing through life.
That ball may only weigh 2lbs but by the time your BARRE class is almost done it might feel like 20lbs! ⠀ Trust us, you can do alot with small weights! It's all about the repetitions 👊⠀ •⠀ Got questions about #barre class? Drop them below so we can answer!
YOGA at THE PINK! ⠀ •⠀ Here to help you find your center. ✌🏼⠀ ⠀ Mondays 10:15am- Breathe + Flow ⠀ Mondays 7:15pm- Yoga Tune-up ⠀ Tuesdays 10:30am- Baby Friendly Yoga ⠀ Wednesdays 5:20pm- Beginner Yoga⠀ Fridays 12:45pm- Gentle Yoga ⠀ Fridays 5:20pm- Weekly Winddown Yoga ⠀ Saturdays 9:15am- Energize Flow Yoga
Don't forget to DO YOU 💗 this month, while you're busy taking care of everybody else. • DAY 3 of the DECEMBER CHALLENGE is here! If you got to a class over the weekend, only 9 more to go to get your free month! We are closed Dec 23-26 so get your booty to class asap and get those 10 classes in.
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