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Dance + Fitness in Toronto

Empowering
+ Supportive
Fitness
in Toronto

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Pilates | Yoga | Ballet | Hip Hop | Pop Dance | Barre | Nia | Bollywood | HIIT | Broadway
 

 

Dance + Fitness classes on the danforth

All classes are geared for a beginner to intermediate level, with mixed variations to challenge you for whatever level you are at. From Hip Hop to Bollywood. Pilates to yoga. Check out our classes to see what's best for you.

Meet the instructors

Empowered women, empower women. At The Pink Studio you'll be welcomed and supported by a group of fierce and strong women and men. Just like you. Meet a few of the people who will guide you and inspire you at our studio.

the concept

The Pink Studio is a dance and fitness studio in Toronto, designed to empower and support people. We believe fitness should be inclusive and fun! Our mission is to create a space in the community that is welcoming and empowering for you, no matter what size you are and no matter what level you’re at.

 

Work It, Girl.

2 WEEKS UNLIMITED CLASSES

$40

INTRO SPECIAL

 

 
 

Make Yourself a Priority

click below to view our pricing options and buy a pass!

 

 
 

Don't Miss a Thing

FOLLOW US ON SOCIAL MEDIA FOR THE MOST UP TO THE MINUTE ANNOUNCEMENTS, WORKSHOPS AND SALES

 
If you're feeling indecisive about something, this is a great question to ask yourself. • Hope to see you in the studio this week! We are almost ready to announce our Spring schedule 🌸🌼🌸🌼 so keep an eye out next week for details. • We have a new class coming your way! STRETCH + STRENGTH starts in April.
Wondering what to wear to a ballet class? Wear what you would wear to a yoga class! Something comfy that you can move in. Bare feet or ballet slippers are best. • Although nobody will be mad if you show up in a tutu, just saying. Live your best life 👏🏽 • Meet Jessica for open level Ballet every Sunday at 10:20am. @jvand 💗💗💗
Yes! ALL women are strong. We show it in different ways, and we have moments of more strength or less strength like every human. • Thank you #stinegreveillustration for putting that into words for me. • See you in the studio babes! Thursday schedule: 9:15am- Barre 5:30pm- Barre 6:30pm- Ballet 7:30pm- Throwback Pop Dance 8:30pm- Broadway
If you attended our IWD Confidence workshop, you heard me talk about the new fun thing that my friends and I do now, courtesy of @kerrywashington • Kerry Washington says that on the set of Scandal, she made a rule with all the women on the set to try help them all get better at taking compliments. The rule is, whenever someone compliments you, you must respond with "I KNOW, RIGHT?" • So the next time someone tells you your shoes are cute, resist the urge to make a self-deprecating comment and just say "I know right!" Spread the word. This is now how we take compliments in 2019. Own your awesomeness. 🙌🙌🙌 • artwork by @kayturp
8 Classes per month. The EMPOWERED membership is the perfect way to get consistent with coming twice a week! • This is a reoccurring membership for $84/month. That's just over $10 per class! 👊 • In case you missed our email last week, today and tomorrow are the last 2 days to get your first month for $42!!! Yes you get 8 classes for $42 and then next month it autorenews at $84 each month. Minimum 3 months commitment. • LINK IN BIO to sign up and get consistent with your workouts!
Thanks for the gorgeous pic @raisaaskar 💗 As she writes: "Sure they might be cute and colorful and only weigh 2-3 pounds, but they are devices of torture when used correctly". 😂😂😂 • Well she's not wrong! You don't need heavy weights to get your arms and legs shaking and your muscles burning! Just try a barre or a pilates class and you'll see what we mean. • #cutebutdeadly Saturday schedule: 9:15am- Energize Flow Yoga 10:20am- Barre Bootcamp 11:30am- Nia 12:45pm- Barre
This photo was taken at some very late hour, the night before the first day the studio opened it's doors last year. • I was so sick and very tired. My friends and family were there building furniture, hanging pictures, balancing on ladders to get the logo on the wall (thanks Dana!). Everyone was drinking beers. I was doing shots of DayQuil. • I love that someone told me to put my feet on the desk and take this photo. I probably rolled my eyes and said no because I felt like crap, but my Dad insisted and now when I look at this photo I remember everything. How everything was deliriously funny because I was so tired. How thankful I was for everyones help and how above and beyond my family and friends went. Love you all xoxo • #throwbackthursday #smallbusinessbigdreams
Our 5 Week Teen Program starts on Monday! Boost confidence, get active and strengthen mind and body. ✌🏼⠀ •⠀ Dance, Yoga, Mindfulness. Sign up your teen now. ⠀ 7 spots left. ⠀ Mondays 4-5:30pm at The Pink! Safe, supportive and encouraging environment. ⠀ More info at thepinkstudio.ca/teen ⠀ 💗
☆POP-UP CLASS☆ • This Friday at 6:30pm join Liana for a Body Love dance class. This beginner class aims to help you feel comfortable in your own skin. A slow and sexy dance class to some of the best R&B songs. 😍 • Use your class pack, membershop or pay for a drop in! It's gonna be a good time. See you Friday!
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