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Dance + Fitness in Toronto

Empowering
+ Supportive
Fitness
in Toronto

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Pilates | Yoga | Ballet | Hip Hop | Pop Dance | Barre | Nia | Bollywood | HIIT | Broadway
 

 

Dance + Fitness classes on the danforth

All classes are geared for a beginner to intermediate level, with mixed variations to challenge you for whatever level you are at. From Hip Hop to Bollywood. Pilates to yoga. Check out our classes to see what's best for you.

Meet the instructors

Empowered women, empower women. At The Pink Studio you'll be welcomed and supported by a group of fierce and strong women and men. Just like you. Meet a few of the people who will guide you and inspire you at our studio.

the concept

The Pink Studio is a dance and fitness studio in Toronto, designed to empower and support people. We believe fitness should be inclusive and fun! Our mission is to create a space in the community that is welcoming and empowering for you, no matter what size you are and no matter what level you’re at.

 

Work It, Girl.

2 WEEKS UNLIMITED CLASSES

$40

INTRO SPECIAL

 

 
 

Make Yourself a Priority

click below to view our pricing options and buy a pass!

 

 
 

Don't Miss a Thing

FOLLOW US ON SOCIAL MEDIA FOR THE MOST UP TO THE MINUTE ANNOUNCEMENTS, WORKSHOPS AND SALES

 
In honour of us getting a team headshot from @dcarltonphoto let's do some introductions! • I am Natalie and this is my brother Grant (not my husband but people make that mistake all the time! It's not awkward anymore because we get used to it lol) • FUN FACTS: 🎉 • We are co-owners of The Pink Studio. Grant still works downtown at his full-time job with KPMG but does so much work behind the scenes!💻 • Only one of us has a husband (and it's not me) 👬🌈 Also, I officiated their wedding! • I run all the social media so if you are messaging us its probably me you're talking to! 💁🏻‍♀️ • We were born in South Africa 🇿🇦 and grew up in Vancouver ☔ • Grant went to University on a tennis scholarship 🎾 • • I am obsessed with learning the names of groups of animals! My favourites include, a dazzle of zebra, a parliament of owls and a crash of rhino 🦏 • We have a sister, Amy who falls in the middle of us age-wise. She is a mom of twins and has been non-stop supportive of our family biz. 👨‍👩‍👧‍👦 • Grant and I really are best friends, and I'm pretty proud that we can still say that after being business partners for a whole year! ❤
Join us for a night of FREE classes and workshops at the studio next Friday night to celebrate #internationalwomensday and support the Red Door Shelter. • I'm so thrilled to announce that @carla_catherwood is joining me in hosting a self-love and empowerment workshop called "Strut Your Way To Confidence". 👠 • It is 30min of speaking where Carla and I will talk about ways to boost your confidence and feel good in your own skin (while ya'll sip on some sparkling wine) followed by a mini Strut class with Carla where she will teach you how to strut! It is so fun and trust me, you will never walk down a hallway the same way again! Bring your heels! • • What better way to spend #womensday than surrounding yourself with a group of badass women lifting you up? • FRIDAY MARCH 8TH 6:30-7:30PM. It is a free workshop but you still need to sign up online as space is limited! • In lieu of payment please bring items to donate to Red Door Family Shelter. Swipe to see their most needed items!! • Also free that evening with donations: Weekly Winddown Yoga at 5:20pm and Cardio Hip Hop at 7:30pm.
FITNESS FOR TEENS! ☆ • We are so excited to announce a 5 week Teen program for ages 13-17, led by certified teacher and OCT member, Kalie Woodstock. • This is a safe place for teens to connect with their peers and boost their confidence through physical activities and mindfulness. Each week has a new theme and will include take home activities to continue the positivity at home. • Class size is limited so please tag anyone who needs to know about this! Registration is open. $75 for 5 week session. Starts March 18th. Mondays 4-5:30pm • More info on our website under "Teen Program".
OPEN MONDAY! We are open for all regular scheduled classes on FAMILY DAY! • 10:15am- Breathe + Flow Yoga with @ebbflowmovement 11:30am- Pilates with @ashtonlcdd 12:45pm- Baby Barre with @ashtonlcdd • 6:15pm- Pilates Burn with @ashtonlcdd 7:15pm- Yoga Tune-up with @connectyogatoronto 8:30pm- Zumba with @joannanatty • 💗💗💗
Happy Valentine's Day Team Pink! ⠀ ♡⠀ I love you all so much. Come hangout tonight (there might be some V-Day themed classes!)
We know this weather is making it a really hard choice these days....but you will never regret coming to class! • Your body and your mental health will thank you. Get those endorphins babe! Russian Doll will still be there when you get home. • Wednesday night schedule: 5:20pm- Beginner Yoga 6:30pm- HIIT 7:30pm- Beginner Beyoncé 8:30pm- Feel Good Grooves 📷: @hercampus
MUSIC VIDEO WORKSHOP! 🙌 • The lovely @sorinabelle is back to choreograph for our next music video workshop to Janet Jackson's "What Have You Done For Me Lately?" • Learn a dance and film a music video all in 90min! Our videographer @spotlightglow will come in for the second half of the class and film you. She will edit it all together and we will send it to you! • Check our YouTube page and watch our previous music video workshop! • Limited spots. Register through link in bio. $20 Friday March 1st 8:30-10pm
ONE DAY SALE! Happy Anniversary to us ❤⠀ •⠀ To celebrate we are having a party at the studio from 4-6pm today if you can drop by! AND we are offering 2 deals for today only!⠀ •⠀ 10 Class Pack is on sale for $110 ⠀ AND ⠀ 1 Year UNLIMITED MEMBERSHIP is on sale for $999 (Save $620!) aka the ultimate Valentine's Day gift for yourself. ⠀ No promo codes needed. Sale prices are automatic today online and in studio.⠀ •⠀ Here's to a fantastic Year Two! 💗💗💗💗
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